Beautiful mothers nurture their inner child which is their own emotional body. Breathe in all your emotions into the inner core of your hearts sun, with total acceptance and unconditional love and see what happens! By changing our inner shine, the outside spectrum reflects in different lights. Bathe and enjoy your rainbow, your clear light and your golden sunlight in the center if your radiant heart. Beautiful mothers may choose to attend their inner child and in return teach their children not to be afraid of any of their own emotions. Let your children paint their emotions and enjoy the creation of new artistic skills together. Your children can give any emotion a name when they feel it and describe what that emotion is and does to them. Emotional energy can be transmuted into the presence of devotion and deeper spiritual absorption. Perhaps feel free to remember the innocent softness of the beautiful breathing as taught by Ajahn Brahm, "Mindfulness, Bliss and Beyond." He really knows how to teach to go deeper into practice and your spiritual center.
Happy Mother's Day!
Om Shanti Namaskar!
