Quote, "the great virtue of Astheya in the Yoga Sutras is typically translated as 'non-stealing.' Upon hearing this the mind cannot help but focus on 'stealing'-exactly what we have been told not to do! For an opposite effect to take place, the world or words must be reinterpreted from "what not to do" into what to do. Astheya, then, could easily understood in positive terms such as 'honesty, generosity, or integrity.' So, rather than implying that people steal and proposing them to refrain from this action, this text will propose they they be generous and honest and live in integrity.
Similarly, the Sutra about Aparigraya, is generally translated as "nongreed" or "greedlessness." Telling someone not to be greedy is like telling her not to think of chocolate. Once the notion of chocolate is planted in the mind, it's very hard to dislodge. A more positive approach goes to the heart of Aparigraha and unveils the positive perspective as "awareness of abundance," so that sharing what you have and taking ony what you need follow naturally (p.XXVIII)."
"Devoted practice, Abhyasa cultivates the unfoldment of consciousness (1.13 - Secret Power of Yoga)."
"Abhyasa is nurtured by a sustained, steady rhythm and a dedicated heart (1.14 - Secret Power of Yoga)."
