Thursday, September 16, 2010

take yourself inside

Thich Nhat Hanh - Steps of Mindful Breathing from Brother Stream on Vimeo

nothing to defend
all to be embraced
live this moment
guided by what is
welcome all that comes
touch your heart
go through the source
embrace possibilities
enter into bliss
empty clearance
full life
hold your inner space with awareness
bathe your deep heart in sweetest love
vulnerable is trust and raw are emotions
bathe all of THIS in spaciousness
we all unite through our awareness
as if we are held by waves of angels
in meditation there is beauty
you see yourself as you are
your heart will be touched with presence
every breath is a scent of love
greet each thought with loving kindness
embrace all emotions with total compassion
the sacred word of love - your mantra
carries the sound of silence within
you are the all loving being
you are the ever beautiful